Adams’s hold-in illustrates how a veteran safety can leverage camp-time to reset his market, with team cooperation shaping the speed and outcome of negotiations.

The Seahawks traded safety Jamal Adams, marking a significant shift in their defensive strategy as they aim to enhance their secondary.

Adams has expressed a desire to return to the Jets, the team that drafted him in 2017. His previous tenure ended contentiously, making a reunion appear unlikely.

Jamal Adams, a former standout safety for the Jets, quickly became one of the league's premier players after being drafted sixth overall in 2017, earning two Pro Bowl selections and All-Pro honors in his first three seasons. However, after requesting a trade due to contract disputes, he was dealt to the Seahawks, where his performance has since declined, hindered by injuries. Reflecting on his decision to leave, Adams has expressed regret, realizing the emotional weight of his choice and the impact it had on both his career and the Jets' fanbase.

Injuries hindered Jamal Adams' performance in Seattle, while teammate Quandre Diggs made three Pro Bowls from 2020-22 after a trade from Detroit in 2019.